4 Ounces Tai Chi Club

Copyright 2016. All rights reserved.

CALL US TODAY

510.366.7131

WELCOME

OPENING HOURS

SATURDAY

6.30PM-9.30PM

The class will cover internal martial art theory and foundation, Chen style first routine and push hand practice.

太极拳 tai chi ch'uan or taijiquan
is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements.

TAI CHI

ADDRESS

37428 Centralmont Place,
Fremont CA 94536