Push Hands

push hands （揉手/推手）

1. Single hand horizontal push (單手平圓)
2. Single hand vertical push (單手立圓)
3. Single hand 8 figure rotation (單手八字螺旋)
4. Double hand horizontal push (雙手平圓)
5. Double hand vertical push (雙手平圓)
6. Double hand 8 figure rotation (雙手八字螺旋)
7. Fix step double hand rotation (定步大捋)
8. Moving step double hand rotation (順步大捋)
9. Fix step free style (定步散推)

10. Absorb/Redirect/Control/Issue (化引拿發)

4 Ounces Tai Chi Club